Lime Essential Oil

Historically lime oil was used as a remedy for dyspepsia. The steam distilled oil is considered non-toxic, non-irritant, and non-sensitizing; however, the oil obtained by expression from the peel is considered phototoxic (reactive to sunlight) and should not be used in topical aromatherapy. The traditional aromatherapy uses are similar to that of lemon oil, namely fever, colds, sore throats, and infections, for which a few drops are sometimes taken internally since the pure oil is ingestible. The oil has strong antiseptic, antiviral, and bactericidal compounds.

Where to Buy Lime Essential Oil?

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How Does Aromatherapy Work?

The circulatory system is the body’s main system of transport. Although there is continual research into the specific pathways and effectiveness of each oil, essential oils are generally absorbed into the circulatory system via absorption through the skin or mucous membranes. Once the oil molecules have entered the bloodstream they travel throughout the body and effect it according to their properties.

Primary Aromatherapy Methods:

inhalation – add two or three drops of essential oil to a bowl of steaming hot water and breathe in the steam for a few minutes with a towel draped over your head to capture the steam with the essences.
vaporization – the most preferred method of vaporization is to add pure essential oils to a nebulizing diffuser for dispersing micron-sized particulates into your immediate environment for aromatherapy benefits.
bathing – add four to six drops of pure essential oils to a hot bath along with a dispersant (such as alcohol or milk) to break up the oil on the surface of the water, which avoids the oil sensitizing your skin. Or, alternatively, you can add 1 teaspoon of golden jojoba, as the carrier oil of choice, to protect the skin.

massage – using 15 to 20 drops of pure essential oil in 1 ounce of massage oil base is one of the most relaxing and therapeutic ways to receive the aromatherapy benefits of the oils, along with the detoxification of the body through lymph drainage and the stimulation of the entire circulatory system.

spray – adding 1 teaspoon of essential oils to 7 ounces of distilled water along with 1 ounce of vodka or 90% isopropyl alcohol (to emulsify the oils) and then spray on bedding, linens, towels, and use as a room spray to deodorize and disinfect the air.

Lime Oil Information

Lime (Citrus aurantifolia) is a small tree up to 15 feet high with sharp stiff spines, smooth ovate leaves, and small white flowers (referred to as linden blossoms). The oil can be obtained by pressing the fresh peel, but the preferred oil for aromatherapy purposes is steam distilled from the whole, ripe, crushed fruit to obtain the fresh, sharp, fruity-citrus essence. It is thought to be native to southern Asia, but has been naturalized in many tropical regions of the world. Cultivation is mainly in Florida (US), Cuba, Italy, and Mexico. The steam distilled oil from Mexico is considered the highest quality for aromatherapy applications.

Note: The information provided on this site is for educational purposes only and is not intended to assess, diagnose, or prescribe for any medical condition. Always seek the counsel of a qualified holistic health care practitioner for concerns.